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We Need to do Hard Things
E.A.Fife
Race Day – 6 am As I write, I’m waiting at the start line for the Ogden Half Marathon. I don’t want to be here. I want to be in bed under my warm down comforter rather than standing in thirty-two degree temperatures huddled around a fire pit as the frost on the grass slowly…
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Set Firm Boundaries to Uplevel Your Experience
E.A.Fife
If I created a manual for life, everyone picks up their dirty clothes and puts them in a laundry basket. They clean up the crumbs that fall off their plates, get their work accomplished by the deadline, and never forget a promise they’ve made to me. While no real manual exists, we have all created…
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You Need to Stop Trying
E.A.Fife
Last week, I was out on a run, my favorite place to think about life, and I pondered the question, “What does it mean to try?” This came to mind because I’ve been binge-watching the show Dropout where Elizabeth Holmes sets out to change the world before crumbling under the mistakes of her power. On…
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The Unsent Email
Picture this….you’ve received an email and learned that a project you are working on has been derailed. An individual you were counting on to provide assistance told you in no uncertain terms that your idea is a no-go. They have told you that your goal is impossible and provided you reasons you are off base.…
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Overcoming Overwhelm
Tasks pile up, you struggle to get to them all, and then tasks fall off the plate. There is a thought in your mind, “I can never get ahead or even catch up.” Instantly, overwhelm takes over. It feels like overwhelm has you in its grips and you’ll never be free of the snare. Each…