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Overcoming Overwhelm
Tasks pile up, you struggle to get to them all, and then tasks fall off the plate. There is a thought in your mind, “I can never get ahead or even catch up.” Instantly, overwhelm takes over. It feels like overwhelm has you in its grips and you’ll never be free of the snare. Each…
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Celebrate Your Successes
E.A.Fife
Setting priorities, planning actions, and doing the hard work are all necessary steps for tackling big goals. Whether your goal is more time with your kids or discovering the next great scientific breakthrough, every goal requires some (or a lot) of hard work. Achieving goals requires day in and day out rising to the occasion.…
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The Value of Constraint
E.A.Fife
Options options everywhere. The world is full of options. When there are so many options in front of you, it is easy to become stuck in indecision. Remember those timewasters? Indecision is one of the biggest timewasters of all. Endlessly weighing the pros and cons of different options paralyzes you and keeps you stuck. Psychologist…
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Are You Present?
Presence is a state of existing or occurring in the moment, in a place or time. Showing up and bringing your best to a project, your work, or the actions needed to achieve your goal requires you are both physically and mentally present. Physical presence is important. Being present physically means everything from arriving on…
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Why You Need to Lean Into Failure
E.A.Fife
Fear of failure holds us back from our goals. But learning to lean into failure and cope with failure can open all the doors of opportunity.