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Are You Present?
Presence is a state of existing or occurring in the moment, in a place or time. Showing up and bringing your best to a project, your work, or the actions needed to achieve your goal requires you are both physically and mentally present. Physical presence is important. Being present physically means everything from arriving on…
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Don’t Strive to Keep Busy
E.A.Fife
When you ask anyone, “How are you?”, the most common response you’ll receive is busy. Everyone’s overwhelmed, has too much to do, and is always busy. Being busy is so common, it has become like an addiction. It has turned into a way to show your importance and to assure others you are working as…
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Setting Goals
E.A.Fife
Managing time requires an understanding of what your goals are in order to set effective priorities. Goals are the most important gift you can give yourself. Setting goals keeps you connected to your values, to the direction you want your life to head, and to the accomplishments you already possess. It is easy to dismiss…
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Replenishing Your Energy Aquifer
E.A.Fife
Eighteen months into the COVID-19 pandemic and energy has dwindled. As the days blend, maintaining high levels of energy is difficult. And without energy, it is impossible to move towards your goals. Mental and physical energy are both taxed when you are juggling a plethora of priorities under normal circumstances and, more so, amid a…