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Meet Your Lizard Brain
E.A.Fife
The brain is a complicated organ. An expert could tell you all about the difference between the frontal lobe and the thalamus, the cerebral cortex and the cerebellum. I am no such expert. So, I’ll explain it in the simplest terms. The brain has two parts. I call them the Human Brain and the Lizard…
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Are you curious about your thoughts?
E.A.Fife
In the Mind’s Merry-Go-Round, I discuss unconscious thoughts and the influence they have over our daily lives. If you haven’t read that, I encourage you to start with that post. Understanding the influence of unconscious thoughts is essential. With this knowledge, we can choose to listen to those thoughts with awareness in order to root…
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Why New Years Resolutions Are Pointless and What You Should Do Instead
E.A.Fife
New Years makes us want to start afresh but resolutions aren’t the way to start the new year. Read more to learn about a better way to start the New Year off well.
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Building a Bridge over the Inaction Chasm
E.A.Fife
There is a void that exists in front of each of us. I call it the “inaction chasm”. It is that space that exists between the thought of what we should do and the first step of action. For some, this chasm is smaller than others, but leave no doubt, it exists for everyone. Determining how…
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Running the Long Game
E.A.Fife
Scroll through social media and you will get hit hard with lots of promises for fast and easy ways to reach a goal. “Lose 30 pounds in 30 days” “Run your Boston Qualifier in 16 weeks” “Become a millionaire with 5 easy steps” These promises lure us into goals that may not even be ours or…