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Is Antelope Canyon 50 Miler Meant to Be?
Read my “Upcoming Races” page and you will see that I am debating between running the Antelope Canyon 50 Mile Ultra in February and the Monument Valley 50 Mile Ultra in March. Â Both offer a sacred experience on Navajo lands and views of some of the most spectacular landscape features in the west. Â Either…
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Do What You Can't
One hot fall day in the mountains of Kentucky’s Natural Bridge State Park almost 15 years ago, my husband and I set out for a long hike. We had prepared the day before for the 9 mile hike by filling water bottles and freezing them. We knew that it was going to be hot and…
Category: Get Moving
Moving the physical body adds to our overall health and happiness.
