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The Action of Gratitude
We have cycled around to another holiday season. “Count Your Blessings” is the Thanksgiving motto and Christmas offers “Joy to the World.” It is a season of love and laughter, family and friends. Unfortunately, society has become obsessed with the negative. Social media, the news, conversations with co-workers often revolve around everything that is wrong…
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Setting Goals
Managing time requires an understanding of what your goals are in order to set effective priorities. Goals are the most important gift you can give yourself. Setting goals keeps you connected to your values, to the direction you want your life to head, and to the accomplishments you already possess. It is easy to dismiss…
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Replenishing Your Energy Aquifer
Eighteen months into the COVID-19 pandemic and energy has dwindled. As the days blend, maintaining high levels of energy is difficult. And without energy, it is impossible to move towards your goals. Mental and physical energy are both taxed when you are juggling a plethora of priorities under normal circumstances and, more so, amid a…
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Managing Your Energy for Maximum Productivity
As you learn to manage your actions around time, it is also important to learn about managing your energy. All the time in the world is only as useful as your ability to function. The amount of energy you have is your greatest limiting resource. Throughout the day, your energy rises and falls. When you…
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The Email Trap and How to Overcome It
Ever feel like emails are swallowing you whole? Take back you control and learn to manage your actions around email rather than being email’s victim.