Category: Running Related

Iterate Your Training to Maximize Your Ultrarunning Potential

Finding out what works and what doesn’t for an ultra runner can be challenging. Giving some structure to those trials can help speed that process along.

Hot Foot Hamster: Why I Love Running in Circles for 24 Hours

As I park my car on May 4, 2019, I see the landscape that will be my home for the next day. It is a beautiful location, ideal for a wedding or graduation celebration. I feel as if I am stepping into another world….

Is Being “Busy” Keeping You From Your Ultra-running Goals?

This morning I woke, stretched my limbs, and meandered into the kitchen for an aromatic cup of java. Coffee in hand, I sit down at my desk and begin to work up my to-do list for the day. I know I need to get…

“Well, at least my uterus didn’t fall out!” – Finding Silverlinings When a Race Goes Bad

Red, orange, and yellow dance across the horizon. I cup my hands and huff into them. My arms look scaly, covered with with a littering of goosebumps. I turn to the sunrise and dream of the warmth I will soon feel. “Five more minutes…

Running Across the Years and the Lessons My Kids Learn from Running

Christmas morning, three weeks ago, I rub the sleep from my eyes as I wake to squealing children. Smells of brewing coffee waft into the bedroom and spur me into action. My boys vibrate as they anticipate the presents they are about to open….

Why New Years Resolutions Are Pointless and What You Should Do Instead

New Years makes us want to start afresh but resolutions aren’t the way to start the new year. Read more to learn about a better way to start the New Year off well.

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: